So all the mothers-to-be or those who are planning pregnancy can keep their fingers crossed and follow these diets. So all the best. mean Pregnancy Diet for Conceiving a Baby Boy
For conceiving a baby boy an alkaline rich diet is a must. Alkaline is supposedly the cervical fluid which is more conducive for transmitting the Y chromosomes which are required to fuse with the eggs to envisage a baby boy. Diet basically either increases the pH level or reduces it. A high pH level enables conceiving a baby girl easily whilst a low pH level which means more alkaline level enables conceiving a baby boy easily.
Firstly a high calorie diet is a must for conceiving a baby boy. A study reveals that out of 100%, 56% woman who had high calorie diet gave birth to baby boys, whereas the remnant percentage of women who had a low calorie diet gave birth to beautiful daughters
On an average a woman must increase about 400 calories in her diet to conceive a baby boy. Researches show that women in the western countries tend to give birth to baby girls more due to their sedentary and “no exercise” lifestyle, which causes them to skip meals and eat food with less calories. mean Pregnancy Diet for Conceiving a Baby Boy
Inclusion of Cereals specifically in your breakfast plays an important role in your baby boy planned diet and most importantly never never skip your breakfast, since skipping breakfast can give a chance to the development of the female embryo. Include cereals like barley, oatmeal, wheat berries and flakes in your diet. You can mix these cereals with fruits and nuts too. A study reveals that about 87% women who had breakfast daily were more likely conceive a baby boy. Alkaline rich food tilts the pH level of the cervical fluid making it less acidic, which is supposed to be an appropriate environment for the Y chromosome to survive and enable the production of a male fetus. The expecting parents must increase the alkaline food stuffs in their diet.
A pregnant woman who is willing to conceive a baby boy must not eat refrigerated fruits. Fruits which are maintained in the normal room temperature must be eaten.
Not just alkaline rich food, but food which is rich in potassium, and vitamin C, D and B12 also help in conceiving a baby boy. A pregnant woman should incorporate potassium rich food stuffs, like bananas, asparagus, almonds potatoes, apples, avocados, red meats, artichoke, strawberries and steaks in her diet. Also sodium rich food stuffs like nuts, apricots, figs and raisins also simplify the process of conceiving a baby boy. Baked potato with skins is supposedly the richest source of potassium. A rich body glucose level also plays an important role in conceiving baby boys.
Salty food stuffs like salted peanuts; pickled foods, potato chips etc also maximize your chances of having a baby boy. Even seafood is a great source of salt, but before consuming nay seafood please confirm with your doctor. Food stuffs like cheeses, yogurt and legumes must be avoided since they increase acidity level of the cervical fluid and they cheer in the formation of a female embryo. Junk food, and processed food stuffs should also be avoided since they are highly acidic and devoid of nutrients.
List of food stuffs which will help in conceiving a baby boy :
Cabbage
Onion
Lettuce
Celery
Cauliflower
Garlic
Cucumber
Flax
Lentils
Pumpkin
Brokenly
Lemon juice
Almond milk
Fresh vegetable juices
Plain Soy milk
Watermelon
Broccoli
Whole Milk
Dried fruits like dates, prunes, figs and raisins
Butter
Carrots
Sweetcorn
Sausages
Spinach
Blueberries
Pork and beef
Alkalize your body, this can be done by having an alkaline rich diet or douching. Get a pH testing kit for keeping a watch on your pH levels. Test your pH before starting your diet for conceiving a baby boy. Also keep eating regularly through out the day to keep up to the high calorie count.
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